Having a place to go - is a home. Having someone to love - is a family. Having both - is a blessing. ~Donna Hedges Stress comes in all forms and from all directions, especially for families in these crazy … [Read more...] about Top 5 Family Stress Relief Strategies
“Seek home for rest, for home is best.” --Thomas Tusser In an ideal world, our home is a place of peace away from the hectic outside world. Creating your own sacred place away from stress is a really important way to cope with … [Read more...] about Top Ten Ways to Find Peace at Home
“Before healing others, heal yourself” --Lao Tzu There is a growing population of people caring both for their elderly parents and their own children. They are better known as the “Sandwich Generation”, … [Read more...] about Stress and the Sandwich Generation
“Walking slowly in the moonlight through the rows of tea plants, I noticed my mother was still with me. She was the moonlight caressing me as she had done so often, very tenderly, very sweet... wonderful! Each time my feet touched … [Read more...] about Gifts from My Father: On Life, Death and Love
The Thanksgiving holiday brings back fond memories from many years ago. Mom and dad would bundle up the kids and travel to my grandparents’ home. Dad would always sing “Over the River and Through the Woods” while … [Read more...] about Stress and Holidays: How to Plan for a Thankful Thanksgiving
Over the years, I have worked with countless families caring for ill loved ones. Spouses, partners, children and friends lend a hand after a loved one’s surgery or stroke. It was an honor to partner with people working … [Read more...] about Who Cares for the Caregiver?