You want to make the most of your deep tissue massage and feel like you got some relief. Here are some guidelines to help you get most most out of your next massage session. It's important to find the best possible therapist … [Read more...] about How to Get the Best Deep Tissue Massage
When you think of deep tissue massage, does the saying "no pain, no gain" come to mind? Even though deep tissue massage is among the most highly requested forms of bodywork, many clients fear the experience will be painful. An … [Read more...] about Deep Tissue Massage – No Pain, No Gain?
Massage therapy can be an effective way to deal with trigger points. One of the most common reasons clients come to see me are "knots"- aches or sore spots that develop at specific points. Trigger points are knots that develop in … [Read more...] about Massage Therapy and Trigger Points
Have you wondered about what to expect for your first massage? Here are some helpful hints for those who are receiving a massage for the first time. First, a new client will fill out an intake form for health information. This … [Read more...] about What to Expect for Your First Massage