A friend brought up her health during lunch the other day. Pam recently went to see her doctor and mentioned that she had put this visit off for some time. You see, she was too busy working or doing any number of things that would … [Read more...] about Is Self-Care Being Selfish?
So, it’s time to make those New Year’s resolutions for 2017. Roughly 41% of people make New Year’s resolutions already. Unfortunately, only about 9% of those folks will have achieved them by years’ end. What is the secret in being … [Read more...] about How to Be Wildly Successful with New Year’s Resolutions
Can it really be that time again? It seems like just yesterday I was writing about tips for a stress-free summer, and now back-to-school time is here with a whole set of new stresses. While it’s natural for any time of … [Read more...] about Five Stress-Fighting Back-to-School Tips
Are you counting the days until the kids go back to school? Do you long for just one relaxed summer evening? Have you ever said, “I need a vacation from my vacation?” If you said yes to any of these, it’s time to give … [Read more...] about Four Ways to Stay Stress-Free This Summer
I’ve written articles on procrastination in the past. And I've had my share of struggles with getting things finished in a timely manner. There are many statistics that talk about the effects of putting things off. As time goes … [Read more...] about Procrastination: What Does It Really Mean to You?
When it comes to achieving life balance, most people tend to get it wrong. It’s not your fault – it’s the way you’ve been taught to think about it that leads to feelings of frustration when the balance you seek remains elusive. In … [Read more...] about Three Big Secrets in Achieving Life Balance
After you've been in a relationship for a while, you're likely to encounter a time when you feel less connected to each other than you did at the beginning of your relationship. It’s a rut that is easy to get into, especially when … [Read more...] about 9 Ways to Reconnect With Your Partner
We all lead busy lives these days. There are endless projects to complete and to do lists that need to be prioritized if you are to be successful at accomplishing your goals and achieving your dreams. It’s easy to prioritize … [Read more...] about Setting Priorities – Where’s the fun on your list?
Those that say you can't take it with you never saw a car packed for a vacation trip. ~Author Unknown Summer – it’s the time for rest, relaxation, and the family vacation. It doesn’t matter whether you are travelling to the … [Read more...] about Secrets for Reducing Summer Travel Stress
One of the biggest causes of relationship stress for women entrepreneurs is the tendency to say no to your partner more often than you say yes. When you get caught up in running your business, it’s easy to slip into the habit of … [Read more...] about 5 Ways To Reduce Relationship Stress and Have a Little Fun